Sports and health

Who has stronger health? Who's friendship with the sport and the RWD!

In the sports complex of Stavropol State Agrarian University there was awarding ceremony of RWD.

In the Agricultural University completed 4th hit of RWD standards, which was attended by 27 students SSAU.

RWD complex is aimed at promoting a healthy lifestyle, improving the overall physical condition of the person. It includes exercises for different muscle groups, to identify the strength, endurance, fitness. Students performed in tightening on the bar, lifting 16-kg weights, in the long jump from their seats, running a distance of 30 meters, and also practiced in the slopes. Girls performed the same complex, with the exception of kettlebell lifting. The final it was replaced by other exercises - Flexibility.

- In our institute created excellent conditions for sports and physical culture, they are the best not only in the region but also in the country. And the students take advantage of this to improve their own health, physical tone, which helps them in their studies, and for higher achievements in sport, which is also famous for our agrarian, - said chairman of the student union committee Nikolai Golovin. - At the end of the 4th hit of RWD standards 15 students received certificates of stage I, 7 students - II stage and 5 - III stage.

RWD complex in our country has always been a benchmark of physical fitness of healthy citizens. So the motto is: "Who has stronger health? who's friends with the sport and the RWD".