In the framework of the FoodNet technopark of Stavropol State Agrarian University, the head of the department of Tourism and Hospitality Ivolga A.G., assistant T.A. Radishauskas, undergraduates I. D. Shahramanyan and Navolokina K.A., conducted the Stavropol College of Management "Business Trans", a master class of the School of Healthy Nutrition, "Basics of proper and healthy nutrition."
The main activity of the School of Healthy Nutrition is the study of rational nutrition and a healthy lifestyle, regulation of work and rest, the basics of a rational diet, proper cooking.
During the master class, students were introduced to the main groups of nutrients - proteins, fats, carbohydrates and vitamins, the functions of these substances in the body, and was prepared, one of the most popular drink recently - smoothies.
Smoothies is a unique drink that combines various fruits, vegetables and berries. It has a positive effect on the work of the whole organism and, in particular, perfectly saturates it with vitamins. It is especially useful to use such a drink during the off-season.
The guys were very interested in the process of making a smoothie, and they themselves chose fruits, milk, and oatmeal necessary for making, while learning about the beneficial properties of the selected ingredients.
Дата новости для фото:
19.12.2018
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9
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